Staying Active

 

Drink plenty of water.  Practise safely.  STOP if you feel discomfort.

Email Miss Stonehouse (melissa.stonehouse@stwerburghsprimary.com) if you would like to share what you are doing to stay fit and healthy at home.  She would love to hear from you!

Simple and fun PE games involving little or no equipment

Yorkshire Sport Foundation – This is PE

Yorkshire Sport Foundation have put together some FANTASTIC, fun and free videos to get your children active at home.  Follow the link below to develop a variety of skills related to tennis, football, climbing and so much more!

https://www.youtube.com/user/WestYorkshireSport/videos

Workouts with an instructor

The Daily Mile At Home

Healthy Challenge Bingo

Specific Sports Exercise Videos